Don't Let The Flu Catch You!

 

 

 

 

 

  • Cover your Cough and Sneeze with a tissue.   Put the used tissue in a waste basket   OR   cough or sneeze in your upper sleeve  - -  not your hand.

  • Clean Your Hands  - -  after coughing or sneezing wash hands with soap and warm water for 20 seconds  OR  clean with alcohol - based hand cleaner.

  • Avoid touching your eyes, nose and mouth  - -  germs spread this way.

  • If you are ill, stay home.

  • Avoid contact with sick people.

  • Get your seasonal flu vaccine.